Letting your light shine through your troubles

“The most powerful moments of our lives happen when we string together the small flickers of light created by courage, compassion, and connection and see them shine in the darkness of our struggles.” Brene Brown

I came across these words in a book by Brene Brown, and can think of no better way to express what it is that can happen in a therapeutic relationship when both client and therapist are able to be fully present.

For embodied, honest and authentic psychotherapy, get in touch. Sessions are currently available by video, telephone and livechat, from the safety of your own home.